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*Beware* Easter Sugar Ahead

Posted on 04-13-2017

Written by Alison Lewis Easter isn't one of those holidays that comes to mind when we think about overeating and being a little too generous with portion sizes. That honor usually goes...

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Time is On My Side

Posted on 12-08-2016

All processes takes time. Time heals all things? Maybe. Sometimes. When it comes to your health, while time is necessary, it won't do the healing. All processes take time, but you...

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Chiropractic is for all ages!

Posted on 10-27-2016

The purpose of chiropractic is to find and remove interference to your nervous system. If you have misalignments in your spinal column, called subluxations, your nervous system can be under tension th...

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Better Every Year

Posted on 06-30-2016

Getting older has never bothered me. I tend to round up to the next year just a few days after a birthday anyway. The reason I am ok with aging is that I know the quality of my life at any age is comp...

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Vitamin D and Heart Health

Posted on 05-31-2016

Written by Emily Thraen If you are subscribed to our monthly Wellness News article or have liked us on Facebook, you have probably read us stressing the importance of Vitamin D, the ‘suns...

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