Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Brooke enjoys living in the neighborhood, and loves to support local businesses. Her favorite places to spend time are in Grant Park, Inman Park, and East Atlanta Village. She loves living in Atlanta and shares enthusiasm for the Living Walls, and the many other art projects around the city. She and her husband have been living in this area for 8 years now, and hope to raise a family here someday. Brooke enjoys maintaining a healthy lifestyle, and spends her off time hiking and being outdoors. She has a passion for all animals especially her two fur babies, Lucas and Jack. Learning to cook as a vegetarian has opened up a whole new exciting culinary world. Maintaining a positive outlook on life has become her number one goal. Brooke surrounds herself with family and friends, but always enjoys meeting new people. She is very excited to be a part of The Body Well team.